Honning. 1 kg
 
Vann 19 %
Fruktose 40 % glukose 34 % sukrose 8–10 % melitose 5–10 %
Proteiner 3 %
Mineralstoffer: jern, kalium, kalsium, magnesium, natrium
Vitaminer: B1, B2, B3, B5, B6, C, E, PP og pantotensyre
Aminosyrer: invertase, katalase, esterase, diastase, etc
Enzymer
Eteriske oljer
Alkaloider, flavanoider, enzymer, polyfenoler, fytoncider
Noen hormoner, bakteriedrepende stoffer osv